Aquatics & Swim Lessons

Make a Splash! Find Your Confidence with CCBA Swim Lessons

Dive into the region’s most comprehensive and trusted aquatics program, right here at the Witherell Recreation Center. As a strong foundation in the Lebanon, NH community , the CCBA offers American Red Cross certified swim lessons for ages 6 months through adulthood.


Whether you’re introducing your baby to the water for the first time or looking to master your final stroke, our expert instructors are ready to guide you. You’ll learn, grow, and have a blast in our beautiful, accessible 25-yard, 6-lane pool.

Choose Your Swim Journey

From the first splash to competitive strokes, we have a program designed for your goals. Our curriculum follows the official American Red Cross standards, ensuring every swimmer learns the right skills in a safe, encouraging environment.

Group Swim Lessons

Join the fun! Our group lessons are the heart of our aquatics community. We offer a progressive 11-level system that grows with your child:

Guppies & Goldfish (Ages 6 mos – 4 yrs):  Parent-child bonding and preschool fundamentals.

Learn-to-Swim (Levels 1-6):  Building confidence, safety, and stroke proficiency for ages 5-12.

Specialty Programs:  Try our Bridges Pre-swim team or Diving lessons to mix up the fun.

People in a pool doing water aerobics, arms raised. Bright indoor pool setting.
Group of swimmers smiling in a pool, posing near the edge. Some wearing swim caps and goggles.

Private Lessons

Master the water at your own pace. As a strong foundation in the Lebanon, NH community, the CCBA offers one-on-one sessions with certified instructors designed specifically for your goals:

Adults: Build confidence and overcome water anxiety.

Children: Rapidly gain skills with focused, individual attention.

Athletes: Fine-tune technique and boost efficiency.


Whether you're a beginner or a competitive swimmer, we customize every minute for you.

Masters Swim Lessons

Improve your endurance and speed in a supportive group environment. As a strong foundation in the Lebanon, NH community, the CCBA offers structured, coach-led workouts designed for adult swimmers of all levels.



Structured Workouts: Expertly planned sessions to boost stamina.

Skill Refinement: Improve your stroke technique and efficiency.

Community Drive: Train alongside others who share your passion for the pool.


Whether you're a triathlete or a fitness swimmer, find your rhythm in our 6-lane pool!

Group of swimmers smiling in a pool, posing near the edge. Some wearing swim caps and goggles.
Swimmer in a blue pool, performing backstroke; water splashing.

American Red Cross Certifications

Gain Skills That Save Lives. As a cornerstone of safety in the Lebanon, NH community, the CCBA is proud to be a premier training center for American Red Cross certifications. Whether you are looking for a summer job or want the peace of mind that comes with knowing emergency care, our certified instructors are here to teach you.

Lifeguard Training: Get qualified for one of the most in-demand jobs in the Upper Valley.

Red Cross Babysitting Course: Give your teen the confidence and credentials to be a safe, responsible, and trusted babysitter.

CPR / AED / First Aid: Essential skills for parents, coaches, and professionals. Be ready to respond when it matters most.

Pool Rentals & Parties

Host Your Next Event Poolside! Make a splash at your next birthday party, corporate event, or team gathering by renting the beautiful Lane & Elizabeth Dwinell Pool.


Our facility offers a year-round tropical getaway right here in Lebanon:

Spacious & Bright: A 25-yard, 6-lane glass-enclosed space that lets the sunlight in.

Fully Accessible: Features ramp accessibility so everyone can enjoy the water.

Fun Features: Includes a 1-meter diving board and plenty of space for games.


Whether you need a single lane for team training or the whole pool for a celebration, we are happy to accommodate you.

Indoor swimming pool, lanes marked with black and yellow, blue and yellow pennants overhead.

Pool Rules & Etiquette

Safe Swimmers Make Happy Swimmers! To ensure a safe, fun, and inclusive environment for our entire Lebanon, NH community, please take a moment to review our current pool guidelines and safety policies before your visit.