Get Moving! Group Fitness Classes in Lebanon NH

The Best Way to Get Fit is to Find Your Crew!

Ready to inject some energy and community into your routine? CCBA offers an incredible 54+ group fitness classes every week, all included with your membership!. From high-intensity workouts like HIIT and Indoor Cycling to calm and restorative sessions like Yoga and Tai Chi, we have the perfect class to meet your goals. Plus, many classes are offered in-person and via Zoom, giving you maximum flexibility.


We're proud to be the strong foundation in the Lebanon, NH community that helps you achieve total wellness. Our classes are led by knowledgeable, dedicated instructors who make every session supportive, fun, and accessible for all levels. 

Ready to find your new favorite workout?

Your All-In-One Fitness Destination

Find Your Power, Your Peace, or Your Party: Our Class List Has Your Next Favorite Workout!

Whether you want strength, cardio, or calm, we offer over 54 classes per week—including trending formats like HIIT, Indoor Cycling, Yoga, Zumba, and Barre & Board—to keep your fitness journey exciting in the heart of the Lebanon, NH community.

People in a yoga class performing downward-facing dog pose on mats in a studio.

All Levels Yoga

Cultivate community and connection with gentle movement and breath for overall well-being.

People doing water aerobics in a pool, arms raised. Bright, indoor setting.

Aqua Fitness

Maximize the water's resistance for a full-body cardio and strength workout.

Person in gray shirt exercising with resistance band, assisted by someone in scrubs.

Bands & Burn

A supportive, low-impact strength class targeting major muscle groups with resistance bands.

People in fitness class, exercising in a brightly lit gym with wooden floors and mirrors.

Bollywood Pop Fusion Zumba

A fun, medium to high-intensity dance workout that burns calories with a smile and no judgment.

Woman in a workout class clapping hands overhead. Gym setting with exercise equipment visible.

Les Mills Body Combat

A high-energy, non-contact martial arts-inspired workout for fitness and stress relief.

People in a gym exercise, one throwing a medicine ball. Others use ropes and prepare to catch.

Circuit Training

A well-rounded circuit class that uses various equipment to effectively target major muscle groups.

Group of people smiling in a bright exercise studio. Some are kneeling, some standing. Wooden floor, yellow accents. CCBA logo.

Fab, Fit & Fun

A strength, cardio, flexibility, and balance class perfect for those returning to fitness.

Woman in black workout clothes holding a rolled-up yoga mat, smiling, near mats and blocks.

Gentle Yoga

A wonderful, therapeutic class designed to increase strength and flexibility in mind, body, and spirit.

Woman in black activewear doing yoga pose, legs extended overhead. Hands clasped on mat.

Hatha Yoga

Focuses on basic postures and breathwork to support a sustainable, active, and healthy lifestyle.

Woman doing battle rope exercises in a gym, wearing black shorts and top.

HIIT (High-Intensity Interval Training)

An efficient, complete body workout using intervals, easily modified for your personal fitness level.

People cycling in a gym. Many exercise bikes are in a large room with yellow ceiling panels and windows.

Indoor Cycling

A non-impact cardiovascular program appropriate for all levels to simulate road cycling.

Man in blue shorts and shoes gripping yellow kettlebell, ready to lift in a gym.

Kettlebell Core

Challenges your core stability and increases abdominal and postural strength using controlled movements.

Woman doing a yoga pose on a pink mat in a bright room.

Pilates Mat

A gentle, low-impact class focused on muscle endurance, control, and increasing full-body strength.

Woman in a gray sports bra smiling while exercising on a blue exercise ball at a gym.

Pilates Toning

Combines Pilates mat exercises with the Pilates springboards to balance strength and flexibility.

Fitness steps in a gym, with colorful risers and a yoga mat, ready for exercise.

Step Aerobics

A fun, rhythmic class that effectively combines step exercises, core work, and light weights.

Two people exercising with resistance bands, lying on their sides, legs bent.

Strength Combo

A high-intensity, low-impact class designed to improve balance and core strength using weights and bands.

People in a yoga class, balanced on one leg with arms raised, indoors on mats.

Tai Chi

A calming, meditative practice that gracefully improves your strength, mobility, and balance.

Woman using TRX suspension trainer, supervised by another woman in a gym setting.

TRX

A functional workout utilizing suspension training to safely challenge your body with strength and cardio.

Woman in red sports bra and black leggings using suspension straps in a gym, reflected in mirror.

TRX Tone

A specialized strength and core workout using the versatile TRX straps and Pilates springboards.

Three people pose in a gym. A man in gray shirt has arms around two women in activewear. Gym equipment is in the background.

Turbo Kick

An exciting, effective, and motivating cardio workout set to upbeat music that feels more like a party.

Woman in beige athletic wear bends backward in a yoga pose indoors near a window.

Vinyasa Yoga

Focuses on functional movement and posture holds to build strength and graceful endurance.

Three women in workout clothes doing a fitness dance routine in a studio.

Zumba

A dynamic and effective fusion of easy-to-follow Latin and International dance moves that keeps you moving.

Stop waiting and start moving!

Tour the Facility or View Membership Options Today!